As a Certified Running Coach I can Help With:
Hydration Vests vs. Handhelds for Trail Running: Choosing the Best Hydration System
As an experienced trail runner and a UESCA certified running coach, I’ve found hydration to be a crucial element of long-distance running. Choosing between a hydration vest and handheld bottles is often a dilemma for many of my fellow trail…
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This Month’s Featured Topic: Running Shoes!
Here are some tips and tricks for choosing the right running shoe, when to replace them, info important features, and more!
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