Skip to content

[email protected]

Facebook Twitter Linkedin Pinterest
  • CategoriesExpand
    • Trail Running
    • Famous Runner Loadouts
    • GearExpand
      • Running ShoesExpand
        • Road Shoes
        • Trail Shoes
      • AccessoriesExpand
        • Hydration Packs & Vests
        • Running Watches
      • ApparelExpand
        • Running Shorts
        • Running Pants & Tights
        • Running Shirts
        • Socks
        • Headwear
        • Other
        • Outerwear
      • Technology & Apps
    • Motivation and StoriesExpand
      • Personal Stories
    • Nutrition and HealthExpand
      • Diet and Supplements
      • Injury Prevention and Recovery
      • Mental Health
      • Physical Health Issues
    • Races and EventsExpand
      • Post-Race Recovery
      • Training Plans
    • Training and TechniquesExpand
      • Beginner’s Guides
      • Intermediate Guides
      • Advanced Guides
      • Cross-Training
      • Running Techniques
      • Safety
  • About UsExpand
    • About Joshua Bartlett
    • Contact Us​

Home - Training and Techniques - Cross-Training

Cross-Training

Can You Use Running Shoes for Tennis? (What to Look For)
Running Shoes Cross-Training Gear Training and Techniques

Can You Use Running Shoes for Tennis? (What to Look For)

ByJoshua Bartlett April 6, 2023November 17, 2023

An excellent cardio alternative to running is tennis – it’s a challenging game that provides an…

Read More Can You Use Running Shoes for Tennis? (What to Look For)Continue

Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]
Cross-Training Training and Techniques

Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]

ByJoshua Bartlett April 6, 2023November 17, 2023

Runners are constantly seeking out ways to improve their performance. Increasing your running volume would be…

Read More Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]Continue

Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)
Cross-Training Training and Techniques

Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)

ByJoshua Bartlett April 3, 2023November 17, 2023

Running and swimming are both aerobic exercises that are great for your cardiovascular system. Obviously, there…

Read More Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)Continue

Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)
Cross-Training Training and Techniques

Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)

ByJoshua Bartlett January 31, 2023November 17, 2023

As an active runner, I sometimes find myself longing for different types of activities such as…

Read More Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)Continue

Should You Run and Lift Weights on the Same Day? (6 Pros and Cons)
Cross-Training Training and Techniques

Should You Run and Lift Weights on the Same Day? (6 Pros and Cons)

ByJoshua Bartlett December 16, 2022November 17, 2023

For as long as I can remember, I’ve loved running and lifting weights. Attempting to build…

Read More Should You Run and Lift Weights on the Same Day? (6 Pros and Cons)Continue

Should You Run after Leg Day? (3 Great Exercises for Recovery)
Cross-Training Training and Techniques

Should You Run after Leg Day? (3 Great Exercises for Recovery)

ByJoshua Bartlett December 9, 2022November 17, 2023

We all know rest days are an important part of recovering and building your muscles. With…

Read More Should You Run after Leg Day? (3 Great Exercises for Recovery)Continue

Should You Run Before or After Yoga? (How About Both!)
Cross-Training Training and Techniques

Should You Run Before or After Yoga? (How About Both!)

ByJoshua Bartlett December 7, 2022November 17, 2023

As yoga’s popularity continues to increase worldwide, many are finding ways to pair it with other…

Read More Should You Run Before or After Yoga? (How About Both!)Continue

Are Runners Healthier than Bodybuilders? (Plus the Benefits of Each)
Physical Health Issues Cross-Training Nutrition and Health Training and Techniques

Are Runners Healthier than Bodybuilders? (Plus the Benefits of Each)

ByJoshua Bartlett December 5, 2022November 17, 2023

In the fitness world, the debate between the overall health of bodybuilders against that of runners…

Read More Are Runners Healthier than Bodybuilders? (Plus the Benefits of Each)Continue

Can Running Count As Leg Day? (In a Strength Training Program)
Cross-Training Training and Techniques

Can Running Count As Leg Day? (In a Strength Training Program)

ByJoshua Bartlett November 2, 2022November 17, 2023

If you ever find yourself out of reach of a gym, you might consider running as…

Read More Can Running Count As Leg Day? (In a Strength Training Program)Continue

Can You Run with Weights (Vests, Ankles, Wrists, Dumbbells)?
Cross-Training Training and Techniques

Can You Run with Weights (Vests, Ankles, Wrists, Dumbbells)?

ByJoshua Bartlett November 2, 2022November 17, 2023

If you’re trying to increase the intensity of your run, you might be tempted to add…

Read More Can You Run with Weights (Vests, Ankles, Wrists, Dumbbells)?Continue

Popular Posts

What Does David Goggins Wear for Running?

What Does Cameron Hanes Wear for Running?

  • Home
  • Blog Posts
  • Privacy and Cookie Policy
  • About Us
  • About Joshua Bartlett
  • Advertising, sponsorship, and affiliate policy​
  • Contact Us​
  • Content Quality​
  • Editorial Process​
  • Terms of Service
  • HTML Sitemap

© 2023 Your Next Run

Facebook Twitter Reddit YouTube Pinterest
  • Categories
    • Trail Running
    • Famous Runner Loadouts
    • Gear
      • Running Shoes
        • Road Shoes
        • Trail Shoes
      • Accessories
        • Hydration Packs & Vests
        • Running Watches
      • Apparel
        • Running Shorts
        • Running Pants & Tights
        • Running Shirts
        • Socks
        • Headwear
        • Other
        • Outerwear
      • Technology & Apps
    • Motivation and Stories
      • Personal Stories
    • Nutrition and Health
      • Diet and Supplements
      • Injury Prevention and Recovery
      • Mental Health
      • Physical Health Issues
    • Races and Events
      • Post-Race Recovery
      • Training Plans
    • Training and Techniques
      • Beginner’s Guides
      • Intermediate Guides
      • Advanced Guides
      • Cross-Training
      • Running Techniques
      • Safety
  • About Us
    • About Joshua Bartlett
    • Contact Us​
Search