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  • Coaching in Tuscaloosa, AL
  • Online Virtual Running CoachExpand
    • Running Coaching for Everyone

      No matter your current age, skill level or distance, we can create a running program to help you meet your goals!

      • By Age
      • By Skill Level
      • By Race Distance
      • By Training Goals
      • By Injury History
      • By Lifestyle
      Youth

      Foundational training for young runners

      High School Athletes

      Specialized programs to compliment high school track team members.

      College and Young Adult Runners

      Advanced strategies for collegiate athletes focusing on competition and personal bests.

      Adult Runners (25-40)

      Customized coaching for adults juggling running with work and family

      Masters Runners (40-65)

      Age-appropriate training to stay competitive and healthy in the 40+ age

      Seniors (65+)

      Effective running routines for seniors focusing on mobility and well-being.

      Beginners

      Introductory programs to start your running journey with confidence and proper technique.

      Intermediate

      Progress-focused training to help you build speed, endurance, and achieve new personal records.

      Advanced

      Elite-level coaching for runners aiming for peak performance and competitive success.

      Returning

      Tailored guidance to safely resume running and regain fitness after a long break or injury.

      5K

      Kickstart your racing with a training plan designed for the fun and fast-paced 5K distance.

      10K

      Step up your running with strategies for the popular 10K race, balancing speed and stamina.

      Half Marathon

      Conquer the challenge of 13.1 miles with endurance training and race day preparation.

      Marathon

      Comprehensive marathon programs to prepare you for the ultimate 26.2-mile test of endurance.

      Ultramarathon

      Expert coaching for the ultra distances, focusing on sustained endurance, nutrition, and mental grit.

      General Fitness

      Enhance your overall health and well-being with a balanced running routine.

      Weight Loss

      Burn calories and improve body composition with targeted running plans.

      Speed Improvement

      Boost your pace with focused speedwork and performance techniques.

      Endurance Building

      Increase your stamina for longer runs with progressive distance training.

      Race or Event Qualification

      Specialized training to meet the standards and qualify for your desired race or event.

      Recovering From Injury

      Safe, rehabilitative programs to help you return to running post-injury.

      Injury Prevention

      Proactive training focused on form, strength, and flexibility to keep you injury-free.

      Chronic Conditions

      Customized routines accommodating specific health needs for a pain-managed running experience.

      Busy Professionals

      Efficient training schedules designed to fit into your demanding career life.

      Parents

      Flexible running plans that align with family commitments and parenting duties.

      Students

      Tailored sessions that work around academic responsibilities and campus life.

      Retirees

      Enjoyable and sustainable running routines to stay active and healthy in retirement.

  • Browse by CategoryExpand
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        • Outerwear
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        • Running Shorts
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      • Running ShoesExpand
        • Road Shoes
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      • Technology & Apps
    • Motivation and StoriesExpand
      • Personal Stories
      • Quotes
    • Nutrition and HealthExpand
      • Diet and Supplements
      • Injury Prevention and Recovery
      • Mental Health
      • Physical Health Issues
    • Races and EventsExpand
      • Post-Race Recovery
      • Recaps and Reviews
    • Training Plans
    • Trail Running
    • Training and TechniquesExpand
      • Advanced Guides
      • Beginner’s Guides
      • Cold Weather
      • Cross-Training
      • Intermediate Guides
      • Post-Run
      • Running Techniques
      • Safety
      • Treadmill
      • Warm Ups
  • About UsExpand
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Your Next Run

Home - Gear - Apparel - Running Shorts

Running Shorts

Running in Swim Shorts or Trunks – It’s Okay, But Keep These 4 Things In Mind
Running Shorts Apparel Gear

Running in Swim Shorts or Trunks – It’s Okay, But Keep These 4 Things In Mind

ByJoshua Bartlett March 18, 2024March 18, 2024

Whether you’re a beachgoer with a sudden need for speed or just curious about the versatility…

Read More Running in Swim Shorts or Trunks – It’s Okay, But Keep These 4 Things In MindContinue

What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)
Running Shorts Apparel Gear

What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)

ByJoshua Bartlett March 29, 2023November 17, 2023

When I first realized that you could buy running shorts with the liner already built-in, I…

Read More What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)Continue

Underwear With Running Shorts? (Comparing Lined, Unlined, and Tights!)
Running Shorts Apparel Gear

Underwear With Running Shorts? (Comparing Lined, Unlined, and Tights!)

ByJoshua Bartlett March 7, 2023November 17, 2023

In recent years, running shorts with liners have taken the sports world by storm. I find…

Read More Underwear With Running Shorts? (Comparing Lined, Unlined, and Tights!)Continue

How Much Do Running Shorts Weigh? (Comparing Brands for Men & Women)
Running Shorts Apparel Gear

How Much Do Running Shorts Weigh? (Comparing Brands for Men & Women)

ByJoshua Bartlett February 28, 2023November 17, 2023

What you choose to wear while running can make or break your experience. The wrong pair…

Read More How Much Do Running Shorts Weigh? (Comparing Brands for Men & Women)Continue

Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)
Running Shorts Apparel Gear

Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)

ByJoshua Bartlett February 24, 2023November 17, 2023

Running stinks! There’s no doubt that the positive impacts of becoming a runner include increased cardio-vascular…

Read More Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)Continue

Why Don’t Running Shorts Have Pockets? (And Should They?)
Running Shorts Apparel Gear

Why Don’t Running Shorts Have Pockets? (And Should They?)

ByJoshua Bartlett February 24, 2023November 17, 2023

When you go out for a run, it’s helpful to take at least your identification and…

Read More Why Don’t Running Shorts Have Pockets? (And Should They?)Continue

Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]
Running Shorts Apparel Gear

Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]

ByJoshua Bartlett January 30, 2023November 17, 2023

Running is a great way to exercise your body and relax your mind, but only if…

Read More Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]Continue

Are Running Shorts Good for Cycling? (With the Best Alternative)
Running Shorts Apparel Gear

Are Running Shorts Good for Cycling? (With the Best Alternative)

ByJoshua Bartlett January 30, 2023November 17, 2023

So you want to get into cycling without spending a fortune on all of the gear?…

Read More Are Running Shorts Good for Cycling? (With the Best Alternative)Continue

Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)
Running Shorts Apparel Gear

Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)

ByJoshua Bartlett January 30, 2023November 17, 2023

A big part of running is the gear runners choose to use during training. Without the…

Read More Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)Continue

Running Shorts vs Basketball Shorts (Key Differences & Advice)
Running Shorts Apparel Gear

Running Shorts vs Basketball Shorts (Key Differences & Advice)

ByJoshua Bartlett January 23, 2023November 17, 2023

For those of us participating in many different sports or athletic activities, it can be a…

Read More Running Shorts vs Basketball Shorts (Key Differences & Advice)Continue

Running Shorts vs Biker Shorts (Differences & Similarities)
Running Shorts Apparel Gear

Running Shorts vs Biker Shorts (Differences & Similarities)

ByJoshua Bartlett January 22, 2023November 17, 2023

Looking to change up your running attire? Many types of shorts may be appropriate for running….

Read More Running Shorts vs Biker Shorts (Differences & Similarities)Continue

Are Running Shorts Good for Hiking? (Finding the Best Hiking Shorts)
Running Shorts Apparel Gear

Are Running Shorts Good for Hiking? (Finding the Best Hiking Shorts)

ByJoshua Bartlett January 6, 2023November 17, 2023

Hiking is a great way to get your workout in while spending quality time outdoors –…

Read More Are Running Shorts Good for Hiking? (Finding the Best Hiking Shorts)Continue

Running Shorts Vs Compression Shorts or Tights (6 Critical Criteria)
Running Shorts Apparel Gear

Running Shorts Vs Compression Shorts or Tights (6 Critical Criteria)

ByJoshua Bartlett January 5, 2023November 17, 2023

While some sports have limited options regarding the uniform – either official or unofficial – running…

Read More Running Shorts Vs Compression Shorts or Tights (6 Critical Criteria)Continue

Are Running Shorts Good for Working Out? (Pros and Cons)
Running Shorts Apparel Gear

Are Running Shorts Good for Working Out? (Pros and Cons)

ByJoshua Bartlett December 16, 2022November 17, 2023

While most companies today want to sell you a new set of apparel for every specific…

Read More Are Running Shorts Good for Working Out? (Pros and Cons)Continue

Running Shorts vs Swim Trunks (Similarities and Differences)
Running Shorts Apparel Gear

Running Shorts vs Swim Trunks (Similarities and Differences)

ByJoshua Bartlett December 16, 2022November 17, 2023

Though made with completely different activities in mind, running shorts and swim trunks have several similarities….

Read More Running Shorts vs Swim Trunks (Similarities and Differences)Continue

How Long Do Running Shorts Last? (With 5 Quick Longevity Tips!)
Running Shorts Apparel Gear

How Long Do Running Shorts Last? (With 5 Quick Longevity Tips!)

ByJoshua Bartlett December 16, 2022November 17, 2023

One often overlooked yet very important running accessory is running shorts. It’s common knowledge that shoes…

Read More How Long Do Running Shorts Last? (With 5 Quick Longevity Tips!)Continue

What are Split Running Shorts (Gimmick or Performance Booster?)
Running Shorts Apparel Gear

What are Split Running Shorts (Gimmick or Performance Booster?)

ByJoshua Bartlett December 9, 2022November 17, 2023

When you run frequently, you want a pair of running shorts that can accommodate your needs…

Read More What are Split Running Shorts (Gimmick or Performance Booster?)Continue

What Are Running Shorts Made Of? (3 Most Common Materials)
Running Shorts Apparel Gear

What Are Running Shorts Made Of? (3 Most Common Materials)

ByJoshua Bartlett December 7, 2022November 17, 2023

Most name-brand running shorts are designed to provide users with the best performance using a unique…

Read More What Are Running Shorts Made Of? (3 Most Common Materials)Continue

Why Do Runners Wear Short Shorts?
Running Shorts Apparel Gear

Why Do Runners Wear Short Shorts?

ByJoshua Bartlett December 5, 2022November 17, 2023

Unless the weather is genuinely terrible, you’re likely to see runners out in almost scandalously short…

Read More Why Do Runners Wear Short Shorts?Continue

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  • Coaching in Tuscaloosa, AL
  • Online Virtual Running Coach
    • Running Coaching for Everyone

      No matter your current age, skill level or distance, we can create a running program to help you meet your goals!

      • By Age
      • By Skill Level
      • By Race Distance
      • By Training Goals
      • By Injury History
      • By Lifestyle
      Youth

      Foundational training for young runners

      High School Athletes

      Specialized programs to compliment high school track team members.

      College and Young Adult Runners

      Advanced strategies for collegiate athletes focusing on competition and personal bests.

      Adult Runners (25-40)

      Customized coaching for adults juggling running with work and family

      Masters Runners (40-65)

      Age-appropriate training to stay competitive and healthy in the 40+ age

      Seniors (65+)

      Effective running routines for seniors focusing on mobility and well-being.

      Beginners

      Introductory programs to start your running journey with confidence and proper technique.

      Intermediate

      Progress-focused training to help you build speed, endurance, and achieve new personal records.

      Advanced

      Elite-level coaching for runners aiming for peak performance and competitive success.

      Returning

      Tailored guidance to safely resume running and regain fitness after a long break or injury.

      5K

      Kickstart your racing with a training plan designed for the fun and fast-paced 5K distance.

      10K

      Step up your running with strategies for the popular 10K race, balancing speed and stamina.

      Half Marathon

      Conquer the challenge of 13.1 miles with endurance training and race day preparation.

      Marathon

      Comprehensive marathon programs to prepare you for the ultimate 26.2-mile test of endurance.

      Ultramarathon

      Expert coaching for the ultra distances, focusing on sustained endurance, nutrition, and mental grit.

      General Fitness

      Enhance your overall health and well-being with a balanced running routine.

      Weight Loss

      Burn calories and improve body composition with targeted running plans.

      Speed Improvement

      Boost your pace with focused speedwork and performance techniques.

      Endurance Building

      Increase your stamina for longer runs with progressive distance training.

      Race or Event Qualification

      Specialized training to meet the standards and qualify for your desired race or event.

      Recovering From Injury

      Safe, rehabilitative programs to help you return to running post-injury.

      Injury Prevention

      Proactive training focused on form, strength, and flexibility to keep you injury-free.

      Chronic Conditions

      Customized routines accommodating specific health needs for a pain-managed running experience.

      Busy Professionals

      Efficient training schedules designed to fit into your demanding career life.

      Parents

      Flexible running plans that align with family commitments and parenting duties.

      Students

      Tailored sessions that work around academic responsibilities and campus life.

      Retirees

      Enjoyable and sustainable running routines to stay active and healthy in retirement.

  • Browse by Category
    • Couch to 5k
    • Famous Runner Loadouts
    • Gear
      • Accessories
        • Hydration Packs & Vests
        • Running Watches
      • Apparel
        • Headwear
        • Other
        • Outerwear
        • Running Pants & Tights
        • Running Shirts
        • Running Shorts
        • Socks
      • Running Shoes
        • Road Shoes
        • Trail Shoes
      • Technology & Apps
    • Motivation and Stories
      • Personal Stories
      • Quotes
    • Nutrition and Health
      • Diet and Supplements
      • Injury Prevention and Recovery
      • Mental Health
      • Physical Health Issues
    • Races and Events
      • Post-Race Recovery
      • Recaps and Reviews
    • Training Plans
    • Trail Running
    • Training and Techniques
      • Advanced Guides
      • Beginner’s Guides
      • Cold Weather
      • Cross-Training
      • Intermediate Guides
      • Post-Run
      • Running Techniques
      • Safety
      • Treadmill
      • Warm Ups
  • About Us
    • About Joshua Bartlett
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