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  • Coaching in Tuscaloosa, AL
  • Online Virtual Running CoachExpand
    • Running Coaching for Everyone

      No matter your current age, skill level or distance, we can create a running program to help you meet your goals!

      • By Age
      • By Skill Level
      • By Race Distance
      • By Training Goals
      • By Injury History
      • By Lifestyle
      Youth

      Foundational training for young runners

      High School Athletes

      Specialized programs to compliment high school track team members.

      College and Young Adult Runners

      Advanced strategies for collegiate athletes focusing on competition and personal bests.

      Adult Runners (25-40)

      Customized coaching for adults juggling running with work and family

      Masters Runners (40-65)

      Age-appropriate training to stay competitive and healthy in the 40+ age

      Seniors (65+)

      Effective running routines for seniors focusing on mobility and well-being.

      Beginners

      Introductory programs to start your running journey with confidence and proper technique.

      Intermediate

      Progress-focused training to help you build speed, endurance, and achieve new personal records.

      Advanced

      Elite-level coaching for runners aiming for peak performance and competitive success.

      Returning

      Tailored guidance to safely resume running and regain fitness after a long break or injury.

      5K

      Kickstart your racing with a training plan designed for the fun and fast-paced 5K distance.

      10K

      Step up your running with strategies for the popular 10K race, balancing speed and stamina.

      Half Marathon

      Conquer the challenge of 13.1 miles with endurance training and race day preparation.

      Marathon

      Comprehensive marathon programs to prepare you for the ultimate 26.2-mile test of endurance.

      Ultramarathon

      Expert coaching for the ultra distances, focusing on sustained endurance, nutrition, and mental grit.

      General Fitness

      Enhance your overall health and well-being with a balanced running routine.

      Weight Loss

      Burn calories and improve body composition with targeted running plans.

      Speed Improvement

      Boost your pace with focused speedwork and performance techniques.

      Endurance Building

      Increase your stamina for longer runs with progressive distance training.

      Race or Event Qualification

      Specialized training to meet the standards and qualify for your desired race or event.

      Recovering From Injury

      Safe, rehabilitative programs to help you return to running post-injury.

      Injury Prevention

      Proactive training focused on form, strength, and flexibility to keep you injury-free.

      Chronic Conditions

      Customized routines accommodating specific health needs for a pain-managed running experience.

      Busy Professionals

      Efficient training schedules designed to fit into your demanding career life.

      Parents

      Flexible running plans that align with family commitments and parenting duties.

      Students

      Tailored sessions that work around academic responsibilities and campus life.

      Retirees

      Enjoyable and sustainable running routines to stay active and healthy in retirement.

  • Browse by CategoryExpand
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Your Next Run

Home - Gear - Running Shoes - Trail Shoes

Trail Shoes

Trail Running Shoe Selection for Beginners: Your Essential Guide
Running Shoes Trail Running Trail Shoes

Trail Running Shoe Selection for Beginners: Your Essential Guide

ByJoshua Bartlett March 2, 2024March 1, 2024

Selecting the right trail running shoes is a fundamental step for any beginner venturing into the…

Read More Trail Running Shoe Selection for Beginners: Your Essential GuideContinue

How Should Trail Running Shoes Fit? Ensuring Comfort & Performance on the Trails
Running Shoes Trail Running Trail Shoes

How Should Trail Running Shoes Fit? Ensuring Comfort & Performance on the Trails

ByJoshua Bartlett February 29, 2024February 27, 2024

Selecting the right trail running shoes is crucial for comfort and performance on uneven terrain. I…

Read More How Should Trail Running Shoes Fit? Ensuring Comfort & Performance on the TrailsContinue

What is the Ideal Drop for Trail Running Shoes? Understanding Heel-to-Toe Offset
Running Shoes Trail Running Trail Shoes

What is the Ideal Drop for Trail Running Shoes? Understanding Heel-to-Toe Offset

ByJoshua Bartlett February 29, 2024February 27, 2024

When selecting trail running shoes, the heel-to-toe drop is a crucial factor that influences your running…

Read More What is the Ideal Drop for Trail Running Shoes? Understanding Heel-to-Toe OffsetContinue

How Long Do Trail Running Shoes Last? Understanding Their Lifespan and Factors Affecting Durability
Running Shoes Trail Running Trail Shoes

How Long Do Trail Running Shoes Last? Understanding Their Lifespan and Factors Affecting Durability

ByJoshua Bartlett February 28, 2024February 27, 2024

As a UESCA certified running coach, I’ve seen firsthand how the lifespan of trail running shoes…

Read More How Long Do Trail Running Shoes Last? Understanding Their Lifespan and Factors Affecting DurabilityContinue

How to Transition from Road to Trail Shoes: A Seamless Switch for Runners
Running Shoes Road Shoes Trail Running Trail Shoes

How to Transition from Road to Trail Shoes: A Seamless Switch for Runners

ByJoshua Bartlett February 28, 2024February 27, 2024

Transitioning from road running to trail running can be an invigorating experience, but it requires a…

Read More How to Transition from Road to Trail Shoes: A Seamless Switch for RunnersContinue

Are Heavier or Lighter Trail Shoes Better? Evaluating Performance and Comfort on the Trails
Running Shoes Trail Running Trail Shoes

Are Heavier or Lighter Trail Shoes Better? Evaluating Performance and Comfort on the Trails

ByJoshua Bartlett February 28, 2024February 27, 2024

As a UESCA certified running coach, I often encounter the debate between lighter and heavier trail…

Read More Are Heavier or Lighter Trail Shoes Better? Evaluating Performance and Comfort on the TrailsContinue

What’s the Role of Ankle Support in Trail Running Shoes? Understanding Its Importance for Stability and Safety
Trail Shoes Running Shoes Trail Running

What’s the Role of Ankle Support in Trail Running Shoes? Understanding Its Importance for Stability and Safety

ByJoshua Bartlett February 28, 2024February 27, 2024

Trail running introduces challenges that your ankles don’t typically face during urban runs. In my experience…

Read More What’s the Role of Ankle Support in Trail Running Shoes? Understanding Its Importance for Stability and SafetyContinue

Should I Choose Laces or Slip-Ons for Trail Running? Factors to Consider for Optimal Performance
Trail Shoes Running Shoes Trail Running

Should I Choose Laces or Slip-Ons for Trail Running? Factors to Consider for Optimal Performance

ByJoshua Bartlett February 28, 2024February 27, 2024

When it comes to trail running, the choice between laces and slip-ons is more than just…

Read More Should I Choose Laces or Slip-Ons for Trail Running? Factors to Consider for Optimal PerformanceContinue

How Do Weather Conditions Affect Trail Shoe Choice: Selecting the Right Footwear for the Elements
Trail Shoes Running Shoes Trail Running

How Do Weather Conditions Affect Trail Shoe Choice: Selecting the Right Footwear for the Elements

ByJoshua Bartlett February 28, 2024February 27, 2024

Selecting the appropriate trail shoes is vital for both performance and safety, and weather conditions are…

Read More How Do Weather Conditions Affect Trail Shoe Choice: Selecting the Right Footwear for the ElementsContinue

Are Hybrid Shoes Good for Both Trail and Road Running? Unpacking Dual-Purpose Footwear Benefits
Running Shoes Road Shoes Trail Running Trail Shoes

Are Hybrid Shoes Good for Both Trail and Road Running? Unpacking Dual-Purpose Footwear Benefits

ByJoshua Bartlett February 28, 2024February 27, 2024

Choosing the right footwear for running often depends on the terrain. For runners who transition between…

Read More Are Hybrid Shoes Good for Both Trail and Road Running? Unpacking Dual-Purpose Footwear BenefitsContinue

What’s the Best Way to Break in New Trail Running Shoes? Essential Tips for Comfort and Durability
Running Shoes Trail Running Trail Shoes

What’s the Best Way to Break in New Trail Running Shoes? Essential Tips for Comfort and Durability

ByJoshua Bartlett February 28, 2024February 27, 2024

As a UESCA certified running coach, I’ve seen the excitement of purchasing new trail running shoes—those…

Read More What’s the Best Way to Break in New Trail Running Shoes? Essential Tips for Comfort and DurabilityContinue

How to Deal with Rocks and Roots in Trail Running Shoes: Essential Techniques for Rough Terrain
Running Shoes Trail Running Trail Shoes

How to Deal with Rocks and Roots in Trail Running Shoes: Essential Techniques for Rough Terrain

ByJoshua Bartlett February 27, 2024February 27, 2024

Navigating a trail’s unpredictable terrain requires skill and the right equipment. Rocks and roots are common…

Read More How to Deal with Rocks and Roots in Trail Running Shoes: Essential Techniques for Rough TerrainContinue

Is There a Difference in Men’s and Women’s Trail Running Shoes? Unveiling the Facts
Running Shoes Trail Running Trail Shoes

Is There a Difference in Men’s and Women’s Trail Running Shoes? Unveiling the Facts

ByJoshua Bartlett February 27, 2024February 27, 2024

As a UESCA certified running coach, I’ve noticed a growing interest in understanding the distinctions between…

Read More Is There a Difference in Men’s and Women’s Trail Running Shoes? Unveiling the FactsContinue

How to Choose Trail Running Shoes for Ultra Distances: With Recommendations
Trail Shoes Running Shoes Trail Running

How to Choose Trail Running Shoes for Ultra Distances: With Recommendations

ByJoshua Bartlett February 27, 2024February 27, 2024

Selecting the right trail running shoes for ultra distances is critical for both your performance and…

Read More How to Choose Trail Running Shoes for Ultra Distances: With RecommendationsContinue

What’s the Latest Technology in Trail Running Shoe Design? Exploring Advanced Materials and Features
Trail Shoes Running Shoes Trail Running

What’s the Latest Technology in Trail Running Shoe Design? Exploring Advanced Materials and Features

ByJoshua Bartlett February 27, 2024February 27, 2024

As a UESCA certified running coach with a profound interest in gear technology, I’ve closely followed…

Read More What’s the Latest Technology in Trail Running Shoe Design? Exploring Advanced Materials and FeaturesContinue

Barefoot or Minimalist Trail Running: Advantages, Obstacles, and Transition Tips
Trail Running Running Shoes Trail Shoes

Barefoot or Minimalist Trail Running: Advantages, Obstacles, and Transition Tips

ByJoshua Bartlett February 26, 2024February 26, 2024

Trail running can be vastly different when transitioning from traditional running shoes to a minimalist approach….

Read More Barefoot or Minimalist Trail Running: Advantages, Obstacles, and Transition TipsContinue

Can You Run with Trail Running Shoes on Pavement or Roads?
Running Shoes Gear Road Shoes Trail Shoes

Can You Run with Trail Running Shoes on Pavement or Roads?

ByJoshua Bartlett December 4, 2023December 4, 2023

Can You Use Trail Running Shoes on Paved Roads? – Trail running shoes are designed for off-road…

Read More Can You Run with Trail Running Shoes on Pavement or Roads?Continue

What to Look for in Trail Running Shoes as a Beginner
Trail Shoes Running Shoes Trail Running

What to Look for in Trail Running Shoes as a Beginner

ByJoshua Bartlett November 26, 2023November 26, 2023

As a beginner, selecting the right pair of trail running shoes can be pivotal in providing…

Read More What to Look for in Trail Running Shoes as a BeginnerContinue

How to Clean and Maintain Trail Running Shoes: Simple Tips for Durability
Trail Shoes Running Shoes Trail Running

How to Clean and Maintain Trail Running Shoes: Simple Tips for Durability

ByJoshua Bartlett November 20, 2023November 20, 2023

Trail running shoes are your trusty companions on rugged paths and treacherous terrain. Just like any…

Read More How to Clean and Maintain Trail Running Shoes: Simple Tips for DurabilityContinue

Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the Trails
Trail Shoes Running Shoes Trail Running

Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the Trails

ByJoshua Bartlett November 20, 2023February 24, 2024

If you’re an overpronator—one whose feet roll excessively inward upon landing—you know that finding the right…

Read More Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the TrailsContinue

How Much Cushioning Do I Need in a Trail Shoe?
Trail Shoes Running Shoes Trail Running

How Much Cushioning Do I Need in a Trail Shoe?

ByJoshua Bartlett November 20, 2023November 20, 2023

When you’re trail running, the right shoe can make all the difference in your comfort and…

Read More How Much Cushioning Do I Need in a Trail Shoe?Continue

Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)
Trail Shoes Running Shoes Trail Running

Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)

ByJoshua Bartlett November 20, 2023March 11, 2024

When setting off for a run on the trails, choosing the right pair of shoes can…

Read More Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)Continue

The Role of Tread in Trail Running Shoes –  A Guide to Understanding the Differences
Trail Shoes Running Shoes Trail Running

The Role of Tread in Trail Running Shoes – A Guide to Understanding the Differences

ByJoshua Bartlett November 20, 2023March 11, 2024

When selecting the best trail running shoes, it’s crucial to focus on the tread, which is…

Read More The Role of Tread in Trail Running Shoes – A Guide to Understanding the DifferencesContinue

Should Trail Running Shoes Be Waterproof? Unpacking the Pros and Cons
Trail Shoes Running Shoes Trail Running

Should Trail Running Shoes Be Waterproof? Unpacking the Pros and Cons

ByJoshua Bartlett November 20, 2023November 20, 2023

When deciding on trail running shoes, the question of whether to go for waterproof options is…

Read More Should Trail Running Shoes Be Waterproof? Unpacking the Pros and ConsContinue

What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)
Trail Running Running Shoes Trail Shoes

What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)

ByJoshua Bartlett November 20, 2023November 20, 2023

When you switch from the predictability of asphalt to the rugged variability of a trail, your…

Read More What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)Continue

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© 2025 Your Next Run

Call us at 205-289-0006

Email us at [email protected]

Note: Business Inquiries Only by phone.

  • Coaching in Tuscaloosa, AL
  • Online Virtual Running Coach
    • Running Coaching for Everyone

      No matter your current age, skill level or distance, we can create a running program to help you meet your goals!

      • By Age
      • By Skill Level
      • By Race Distance
      • By Training Goals
      • By Injury History
      • By Lifestyle
      Youth

      Foundational training for young runners

      High School Athletes

      Specialized programs to compliment high school track team members.

      College and Young Adult Runners

      Advanced strategies for collegiate athletes focusing on competition and personal bests.

      Adult Runners (25-40)

      Customized coaching for adults juggling running with work and family

      Masters Runners (40-65)

      Age-appropriate training to stay competitive and healthy in the 40+ age

      Seniors (65+)

      Effective running routines for seniors focusing on mobility and well-being.

      Beginners

      Introductory programs to start your running journey with confidence and proper technique.

      Intermediate

      Progress-focused training to help you build speed, endurance, and achieve new personal records.

      Advanced

      Elite-level coaching for runners aiming for peak performance and competitive success.

      Returning

      Tailored guidance to safely resume running and regain fitness after a long break or injury.

      5K

      Kickstart your racing with a training plan designed for the fun and fast-paced 5K distance.

      10K

      Step up your running with strategies for the popular 10K race, balancing speed and stamina.

      Half Marathon

      Conquer the challenge of 13.1 miles with endurance training and race day preparation.

      Marathon

      Comprehensive marathon programs to prepare you for the ultimate 26.2-mile test of endurance.

      Ultramarathon

      Expert coaching for the ultra distances, focusing on sustained endurance, nutrition, and mental grit.

      General Fitness

      Enhance your overall health and well-being with a balanced running routine.

      Weight Loss

      Burn calories and improve body composition with targeted running plans.

      Speed Improvement

      Boost your pace with focused speedwork and performance techniques.

      Endurance Building

      Increase your stamina for longer runs with progressive distance training.

      Race or Event Qualification

      Specialized training to meet the standards and qualify for your desired race or event.

      Recovering From Injury

      Safe, rehabilitative programs to help you return to running post-injury.

      Injury Prevention

      Proactive training focused on form, strength, and flexibility to keep you injury-free.

      Chronic Conditions

      Customized routines accommodating specific health needs for a pain-managed running experience.

      Busy Professionals

      Efficient training schedules designed to fit into your demanding career life.

      Parents

      Flexible running plans that align with family commitments and parenting duties.

      Students

      Tailored sessions that work around academic responsibilities and campus life.

      Retirees

      Enjoyable and sustainable running routines to stay active and healthy in retirement.

  • Browse by Category
    • Couch to 5k
    • Famous Runner Loadouts
    • Gear
      • Accessories
        • Hydration Packs & Vests
        • Running Watches
      • Apparel
        • Headwear
        • Other
        • Outerwear
        • Running Pants & Tights
        • Running Shirts
        • Running Shorts
        • Socks
      • Running Shoes
        • Road Shoes
        • Trail Shoes
      • Technology & Apps
    • Motivation and Stories
      • Personal Stories
      • Quotes
    • Nutrition and Health
      • Diet and Supplements
      • Injury Prevention and Recovery
      • Mental Health
      • Physical Health Issues
    • Races and Events
      • Post-Race Recovery
      • Recaps and Reviews
    • Training Plans
    • Trail Running
    • Training and Techniques
      • Advanced Guides
      • Beginner’s Guides
      • Cold Weather
      • Cross-Training
      • Intermediate Guides
      • Post-Run
      • Running Techniques
      • Safety
      • Treadmill
      • Warm Ups
  • About Us
    • About Joshua Bartlett
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