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Your Next Run

Home - Blog Posts - Page 3

Blog Posts

What Does DNS Mean in Running and Track Events? (With the Most Common Reasons)
Races and Events

What Does DNS Mean in Running and Track Events? (With the Most Common Reasons)

ByJoshua Bartlett December 4, 2023December 4, 2023

What is DNS in Track Races and Running Events? – DNS, which stands for ‘Did Not Start,’…

Read More What Does DNS Mean in Running and Track Events? (With the Most Common Reasons)Continue

What Does DNF Mean in Running and Track Events? (And the Most Common Reasons)
Races and Events

What Does DNF Mean in Running and Track Events? (And the Most Common Reasons)

ByJoshua Bartlett December 4, 2023December 4, 2023

What is a DNF in Running? – A DNF, which stands for ‘Did Not Finish,’ is a…

Read More What Does DNF Mean in Running and Track Events? (And the Most Common Reasons)Continue

15000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!
Training and Techniques Beginner's Guides

15000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!

ByJoshua Bartlett December 4, 2023December 4, 2023

15000 Steps is about 6-7 miles, depending on stride length. How do you find out? Research…

Read More 15000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!Continue

16000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!
Training and Techniques Beginner's Guides

16000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!

ByJoshua Bartlett December 4, 2023December 4, 2023

16000 Steps is about 7-8 miles, depending on stride length. How do you find out? Research…

Read More 16000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!Continue

12 Motivational Mantras for When the Running Gets Tough
Motivation and Stories

12 Motivational Mantras for When the Running Gets Tough

ByJoshua Bartlett December 4, 2023December 4, 2023

Running is as much a mental challenge as it is a physical one. When the miles…

Read More 12 Motivational Mantras for When the Running Gets ToughContinue

10 Dynamic Warm-Ups to Help Prevent Injuries in Cold Weather This Winter
Warm Ups Cold Weather Training and Techniques

10 Dynamic Warm-Ups to Help Prevent Injuries in Cold Weather This Winter

ByJoshua Bartlett December 4, 2023December 4, 2023

Runners may find the cold weather daunting and the risk of injury a genuine concern. Cold…

Read More 10 Dynamic Warm-Ups to Help Prevent Injuries in Cold Weather This WinterContinue

10 Jolly Old Christmas-Themed Running Races and Events around the USA!
Races and Events

10 Jolly Old Christmas-Themed Running Races and Events around the USA!

ByJoshua Bartlett December 4, 2023December 4, 2023

Welcome to the festive season of running! When the winter air gets crisp and the holiday…

Read More 10 Jolly Old Christmas-Themed Running Races and Events around the USA!Continue

17000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!
Beginner's Guides Training and Techniques

17000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!

ByJoshua Bartlett December 1, 2023December 1, 2023

17000 Steps is about 7-8 miles, depending on stride length. How do you find out? Research into…

Read More 17000 Steps to Miles – How Long it Takes to Walk or Run it, Calories Burned, and Benefits!Continue

How to Choose Running Shoes for Flat Feet or Low Arches (With Recommendations!)
Running Shoes

How to Choose Running Shoes for Flat Feet or Low Arches (With Recommendations!)

ByJoshua Bartlett December 1, 2023December 1, 2023

Choosing the right running shoes, like athletic trainers or sneakers designed specifically for flat feet or low arches, is crucial for…

Read More How to Choose Running Shoes for Flat Feet or Low Arches (With Recommendations!)Continue

How to Choose Running Shoes for High Arches (With Recommendations!)
Running Shoes

How to Choose Running Shoes for High Arches (With Recommendations!)

ByJoshua Bartlett December 1, 2023January 31, 2024

When selecting running shoes for high arches, it’s important to prioritize cushioning and support to accommodate…

Read More How to Choose Running Shoes for High Arches (With Recommendations!)Continue

How Do On Running Shoes Fit Compared to Nike: Sizing and Comfort Analysis
Running Shoes

How Do On Running Shoes Fit Compared to Nike: Sizing and Comfort Analysis

ByJoshua Bartlett December 1, 2023December 1, 2023

When comparing On running shoes to Nike, it’s essential to consider how each brand’s sizing and…

Read More How Do On Running Shoes Fit Compared to Nike: Sizing and Comfort AnalysisContinue

Tips for Trying on and Testing Running Shoes in the Store – Finding the Right Fit!
Running Shoes

Tips for Trying on and Testing Running Shoes in the Store – Finding the Right Fit!

ByJoshua Bartlett December 1, 2023December 1, 2023

When trying on and testing running shoes in-store, it’s essential to find the perfect fit for…

Read More Tips for Trying on and Testing Running Shoes in the Store – Finding the Right Fit!Continue

When to Size Up or Down in Running Shoes: Finding Your Perfect Fit
Running Shoes

When to Size Up or Down in Running Shoes: Finding Your Perfect Fit

ByJoshua Bartlett December 1, 2023December 1, 2023

When choosing the right running shoes, knowing when to size up or down is essential for…

Read More When to Size Up or Down in Running Shoes: Finding Your Perfect FitContinue

Should Running Shoes Be a Half Size or Full Size Bigger Than Regular Shoes?
Running Shoes

Should Running Shoes Be a Half Size or Full Size Bigger Than Regular Shoes?

ByJoshua Bartlett December 1, 2023December 1, 2023

Choosing the perfect running shoes fit can be as crucial as selecting the shoes themselves. Many runners find…

Read More Should Running Shoes Be a Half Size or Full Size Bigger Than Regular Shoes?Continue

10 Reasons Why Winter Running Might Be the Best: With Real-World Examples!
Cold Weather Training and Techniques

10 Reasons Why Winter Running Might Be the Best: With Real-World Examples!

ByJoshua Bartlett November 30, 2023November 30, 2023

When the temperature drops and the days get shorter, many runners retreat to the treadmill, their…

Read More 10 Reasons Why Winter Running Might Be the Best: With Real-World Examples!Continue

How Should Running Shoes Fit Compared to Regular Shoes: A Guide to Perfect Fit
Running Shoes

How Should Running Shoes Fit Compared to Regular Shoes: A Guide to Perfect Fit

ByJoshua Bartlett November 29, 2023November 29, 2023

When shopping for running shoes, it’s important to know they may not fit the same as…

Read More How Should Running Shoes Fit Compared to Regular Shoes: A Guide to Perfect FitContinue

18 Questions to Ask When Buying Running Shoes at the Store (And Counting!)
Running Shoes

18 Questions to Ask When Buying Running Shoes at the Store (And Counting!)

ByJoshua Bartlett November 29, 2023November 29, 2023

When selecting running shoes, it’s crucial to consider your unique needs and preferences. Ask about the…

Read More 18 Questions to Ask When Buying Running Shoes at the Store (And Counting!)Continue

Running Shoes

How Much Toe Room You Need in Running Shoes: Finding the Perfect Fit

ByJoshua Bartlett November 29, 2023November 29, 2023

The toe room or toe box in running shoes is the space at the front of…

Read More How Much Toe Room You Need in Running Shoes: Finding the Perfect FitContinue

Motion Control vs Stability Running Shoes: Choosing the Right Support for Your Stride
Running Shoes

Motion Control vs Stability Running Shoes: Choosing the Right Support for Your Stride

ByJoshua Bartlett November 29, 2023November 29, 2023

When choosing running shoes, it’s crucial to understand the difference between motion control and stability options….

Read More Motion Control vs Stability Running Shoes: Choosing the Right Support for Your StrideContinue

Are Running Shoes Good for Standing All Day?
Running Shoes

Are Running Shoes Good for Standing All Day?

ByJoshua Bartlett November 28, 2023November 28, 2023

Are running shoes good for standing all day? The answer is a resounding yes for many…

Read More Are Running Shoes Good for Standing All Day?Continue

Heel-to-Toe Drop in Running Shoes: Impact on Performance & How To Choose
Running Shoes

Heel-to-Toe Drop in Running Shoes: Impact on Performance & How To Choose

ByJoshua Bartlett November 28, 2023November 28, 2023

Zero drop running shoes are designed to provide a natural running experience by keeping the heel…

Read More Heel-to-Toe Drop in Running Shoes: Impact on Performance & How To ChooseContinue

13 Common Reasons Why Running Shoes Rub the Side of Your Ankle (With Fixes!)
Running Shoes

13 Common Reasons Why Running Shoes Rub the Side of Your Ankle (With Fixes!)

ByJoshua Bartlett November 28, 2023January 31, 2024

Struggling with running shoes that rub the side of your ankle can be a real pain—literally….

Read More 13 Common Reasons Why Running Shoes Rub the Side of Your Ankle (With Fixes!)Continue

13 Common Reasons Running Shoes Rub the Back of the Ankle or Heel (With Fixes!)
Running Shoes

13 Common Reasons Running Shoes Rub the Back of the Ankle or Heel (With Fixes!)

ByJoshua Bartlett November 28, 2023November 28, 2023

If you’re dealing with the annoyance of running shoes that rub the back of your ankle,…

Read More 13 Common Reasons Running Shoes Rub the Back of the Ankle or Heel (With Fixes!)Continue

Pros and Cons of Zero Drop Running Shoes – Does They Make Sense For All Runners?
Running Shoes

Pros and Cons of Zero Drop Running Shoes – Does They Make Sense For All Runners?

ByJoshua Bartlett November 28, 2023November 28, 2023

Zero-drop running shoes, designed with your typical running shoe’s heel drop carefully removed, offer a unique…

Read More Pros and Cons of Zero Drop Running Shoes – Does They Make Sense For All Runners?Continue

Responsive vs Plush Running Shoes – Key Differences, Pros, and Cons
Running Shoes

Responsive vs Plush Running Shoes – Key Differences, Pros, and Cons

ByJoshua Bartlett November 28, 2023November 28, 2023

When comparing responsive vs plush running shoes, the key distinction lies in their cushioning and intended…

Read More Responsive vs Plush Running Shoes – Key Differences, Pros, and ConsContinue

Can Women Wear Men’s Running Shoes? (Fundamental Differences)
Running Shoes

Can Women Wear Men’s Running Shoes? (Fundamental Differences)

ByJoshua Bartlett November 28, 2023November 28, 2023

A woman can wear a man’s running shoes if she finds them comfortable and supportive for her feet. Men’s…

Read More Can Women Wear Men’s Running Shoes? (Fundamental Differences)Continue

Difference Between Men and Women’s Running Shoes – 5 Major Factors
Running Shoes

Difference Between Men and Women’s Running Shoes – 5 Major Factors

ByJoshua Bartlett November 28, 2023November 28, 2023

Running shoes are designed differently for men and women to accommodate distinct biomechanical and anatomical differences….

Read More Difference Between Men and Women’s Running Shoes – 5 Major FactorsContinue

How to Transition to Zero Drop Running Shoes: A Simple Step-by-Step Guide
Running Shoes Training and Techniques

How to Transition to Zero Drop Running Shoes: A Simple Step-by-Step Guide

ByJoshua Bartlett November 28, 2023November 28, 2023

As a runner, transitioning to zero-drop running shoes can be beneficial for your running form, foot strength…

Read More How to Transition to Zero Drop Running Shoes: A Simple Step-by-Step GuideContinue

Should I Put Insoles in My Running Shoes? Potential Benefits & What To Look For
Running Shoes

Should I Put Insoles in My Running Shoes? Potential Benefits & What To Look For

ByJoshua Bartlett November 27, 2023November 27, 2023

If you’re contemplating whether to add a pair of inserts to your running shoe, the answer is that it can be…

Read More Should I Put Insoles in My Running Shoes? Potential Benefits & What To Look ForContinue

Running Shoes for Children and Teens: What Parents Need To Know!
Running Shoes

Running Shoes for Children and Teens: What Parents Need To Know!

ByJoshua Bartlett November 27, 2023November 27, 2023

When selecting sneakers, specifically running shoes for children and teens, it’s important to consider the unique anatomy…

Read More Running Shoes for Children and Teens: What Parents Need To Know!Continue

Feet Slide Forward in Running Shoes? (4 Common Causes AND Fixes)
Running Shoes

Feet Slide Forward in Running Shoes? (4 Common Causes AND Fixes)

ByJoshua Bartlett November 27, 2023November 27, 2023

When you find your feet sliding forward in running shoes, it’s often due to a combination…

Read More Feet Slide Forward in Running Shoes? (4 Common Causes AND Fixes)Continue

Running Shoes Wearing Out on the Inside Heel: Tips to Extend Their Lifespan
Running Shoes

Running Shoes Wearing Out on the Inside Heel: Tips to Extend Their Lifespan

ByJoshua Bartlett November 27, 2023November 27, 2023

When your running shoes show signs of wear on the inside heel, it’s often an indication…

Read More Running Shoes Wearing Out on the Inside Heel: Tips to Extend Their LifespanContinue

Running Shoes Wearing Out on the Outside Heel? Why It Happens & Tips to Stop It!
Running Shoes

Running Shoes Wearing Out on the Outside Heel? Why It Happens & Tips to Stop It!

ByJoshua Bartlett November 27, 2023November 27, 2023

When your running shoes start showing signs of wear on the outside heel, it’s an indication…

Read More Running Shoes Wearing Out on the Outside Heel? Why It Happens & Tips to Stop It!Continue

How Often Should You Replace Your Running Shoes: Mileage Versus Time Considerations
Running Shoes

How Often Should You Replace Your Running Shoes: Mileage Versus Time Considerations

ByJoshua Bartlett November 27, 2023November 27, 2023

When considering how often you should replace your running shoes, the general guideline is to do…

Read More How Often Should You Replace Your Running Shoes: Mileage Versus Time ConsiderationsContinue

How Do You Know When It’s Time to Replace Your Running Shoes: Spotting Signs of Wear
Running Shoes

How Do You Know When It’s Time to Replace Your Running Shoes: Spotting Signs of Wear

ByJoshua Bartlett November 27, 2023November 27, 2023

When it’s time to replace your running shoes, it’s important, especially for active runners, to look…

Read More How Do You Know When It’s Time to Replace Your Running Shoes: Spotting Signs of WearContinue

Why Do New Running Shoes Make My Feet Hurt? (Potential Issues & Fixes)
Running Shoes

Why Do New Running Shoes Make My Feet Hurt? (Potential Issues & Fixes)

ByJoshua Bartlett November 27, 2023November 27, 2023

New shoes can a runner’s feet hurt due to a combination of factors such as size…

Read More Why Do New Running Shoes Make My Feet Hurt? (Potential Issues & Fixes)Continue

Running Shoes: Do They Need to Be Broken In? (Myths Vs Facts)
Running Shoes

Running Shoes: Do They Need to Be Broken In? (Myths Vs Facts)

ByJoshua Bartlett November 27, 2023November 27, 2023

It is conventional running wisdom that you need to break in running shoes for a long…

Read More Running Shoes: Do They Need to Be Broken In? (Myths Vs Facts)Continue

How to Break in New Running Shoes: Pre-Run, Ideal Mileage, & Watch Outs!
Running Shoes

How to Break in New Running Shoes: Pre-Run, Ideal Mileage, & Watch Outs!

ByJoshua Bartlett November 27, 2023November 27, 2023

Are you ready to hit the ground running with your new pair of shoes but worried…

Read More How to Break in New Running Shoes: Pre-Run, Ideal Mileage, & Watch Outs!Continue

How to Dry Running Shoes Quickly and Safely (Without Damaging Them!)
Running Shoes

How to Dry Running Shoes Quickly and Safely (Without Damaging Them!)

ByJoshua Bartlett November 26, 2023November 26, 2023

Properly drying running shoes is crucial to prevent bacteria, mold growth, and material deterioration, especially for…

Read More How to Dry Running Shoes Quickly and Safely (Without Damaging Them!)Continue

What to Look for in Trail Running Shoes as a Beginner
Trail Shoes Running Shoes Trail Running

What to Look for in Trail Running Shoes as a Beginner

ByJoshua Bartlett November 26, 2023November 26, 2023

As a beginner, selecting the right pair of trail running shoes can be pivotal in providing…

Read More What to Look for in Trail Running Shoes as a BeginnerContinue

How to Clean and Maintain Trail Running Shoes: Simple Tips for Durability
Trail Shoes Running Shoes Trail Running

How to Clean and Maintain Trail Running Shoes: Simple Tips for Durability

ByJoshua Bartlett November 20, 2023November 20, 2023

Trail running shoes are your trusty companions on rugged paths and treacherous terrain. Just like any…

Read More How to Clean and Maintain Trail Running Shoes: Simple Tips for DurabilityContinue

Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the Trails
Trail Shoes Running Shoes Trail Running

Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the Trails

ByJoshua Bartlett November 20, 2023February 24, 2024

If you’re an overpronator—one whose feet roll excessively inward upon landing—you know that finding the right…

Read More Are There Trail Shoes for Overpronators? Find Your Perfect Fit for the TrailsContinue

How Much Cushioning Do I Need in a Trail Shoe?
Trail Shoes Running Shoes Trail Running

How Much Cushioning Do I Need in a Trail Shoe?

ByJoshua Bartlett November 20, 2023November 20, 2023

When you’re trail running, the right shoe can make all the difference in your comfort and…

Read More How Much Cushioning Do I Need in a Trail Shoe?Continue

Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)
Trail Shoes Running Shoes Trail Running

Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)

ByJoshua Bartlett November 20, 2023March 11, 2024

When setting off for a run on the trails, choosing the right pair of shoes can…

Read More Different Trail Running Shoes for Different Types of Trails? (Choosing the Right One)Continue

The Role of Tread in Trail Running Shoes –  A Guide to Understanding the Differences
Trail Shoes Running Shoes Trail Running

The Role of Tread in Trail Running Shoes – A Guide to Understanding the Differences

ByJoshua Bartlett November 20, 2023March 11, 2024

When selecting the best trail running shoes, it’s crucial to focus on the tread, which is…

Read More The Role of Tread in Trail Running Shoes – A Guide to Understanding the DifferencesContinue

Should Trail Running Shoes Be Waterproof? Unpacking the Pros and Cons
Trail Shoes Running Shoes Trail Running

Should Trail Running Shoes Be Waterproof? Unpacking the Pros and Cons

ByJoshua Bartlett November 20, 2023November 20, 2023

When deciding on trail running shoes, the question of whether to go for waterproof options is…

Read More Should Trail Running Shoes Be Waterproof? Unpacking the Pros and ConsContinue

Post-Run Recovery: Best Practices for Trail Runners to Recharge and Repair
Trail Running Injury Prevention and Recovery Nutrition and Health

Post-Run Recovery: Best Practices for Trail Runners to Recharge and Repair

ByJoshua Bartlett November 20, 2023November 20, 2023

Trail running is an exhilarating sport that combines the love of running with the beauty of…

Read More Post-Run Recovery: Best Practices for Trail Runners to Recharge and RepairContinue

Dealing with Blisters and Chafing While Trail Running (Prevention & Treatment)
Trail Running Injury Prevention and Recovery Nutrition and Health

Dealing with Blisters and Chafing While Trail Running (Prevention & Treatment)

ByJoshua Bartlett November 20, 2023November 20, 2023

Trail running is an invigorating way to explore nature, but it does come with its own…

Read More Dealing with Blisters and Chafing While Trail Running (Prevention & Treatment)Continue

What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)
Trail Running Running Shoes Trail Shoes

What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)

ByJoshua Bartlett November 20, 2023November 20, 2023

When you switch from the predictability of asphalt to the rugged variability of a trail, your…

Read More What Makes Trail Running Shoes Different from Road Running Shoes? (Design & Features)Continue

Can You Use Running Shoes for Volleyball? (What To Look For)
Running Shoes Gear

Can You Use Running Shoes for Volleyball? (What To Look For)

ByJoshua Bartlett April 24, 2023November 17, 2023

One of my favorite recreational sports is volleyball! Getting together with friends at the beach to…

Read More Can You Use Running Shoes for Volleyball? (What To Look For)Continue

Do Running Shoes Make You Taller? (With Average Stack Heights)
Running Shoes Gear

Do Running Shoes Make You Taller? (With Average Stack Heights)

ByJoshua Bartlett April 10, 2023November 17, 2023

Now and again, most of us wish we could add a couple of inches of height….

Read More Do Running Shoes Make You Taller? (With Average Stack Heights)Continue

Best Running Shoes Made in the USA (NOT in China)
Running Shoes Gear

Best Running Shoes Made in the USA (NOT in China)

ByJoshua Bartlett April 6, 2023December 6, 2023

Increasingly, where and how we spend our money is a reflection of our ideals and opinions….

Read More Best Running Shoes Made in the USA (NOT in China)Continue

Can You Use Running Shoes for Tennis? (What to Look For)
Running Shoes Cross-Training Gear Training and Techniques

Can You Use Running Shoes for Tennis? (What to Look For)

ByJoshua Bartlett April 6, 2023November 17, 2023

An excellent cardio alternative to running is tennis – it’s a challenging game that provides an…

Read More Can You Use Running Shoes for Tennis? (What to Look For)Continue

Should You Get Fitted for Running Shoes? (With 4 FREE Places To Go!)
Running Shoes Gear

Should You Get Fitted for Running Shoes? (With 4 FREE Places To Go!)

ByJoshua Bartlett April 6, 2023November 17, 2023

One of the greatest weapons at a runner’s disposal is his or her local running shop….

Read More Should You Get Fitted for Running Shoes? (With 4 FREE Places To Go!)Continue

Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]
Cross-Training Training and Techniques

Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]

ByJoshua Bartlett April 6, 2023November 17, 2023

Runners are constantly seeking out ways to improve their performance. Increasing your running volume would be…

Read More Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]Continue

why are running shoes ugly?
Running Shoes Gear

Think Running Shoes Are Ugly? (The Tech Behind the Crazy Looks)

ByJoshua Bartlett April 3, 2023November 17, 2023

Ever wondered why running shoes are ugly? From crazy tread designs to gaudy colors and shades,…

Read More Think Running Shoes Are Ugly? (The Tech Behind the Crazy Looks)Continue

Can You Run in Converse All-Star Sneakers? (6 Important Criteria)
Running Shoes Gear

Can You Run in Converse All-Star Sneakers? (6 Important Criteria)

ByJoshua Bartlett April 3, 2023November 17, 2023

Many people enjoy Converse sneakers because they’re versatile, stylish, and comfortable. But as an avid runner, you…

Read More Can You Run in Converse All-Star Sneakers? (6 Important Criteria)Continue

Can You Run in the Rain With AirPods? (Standard, Pro, and Max)
Accessories Gear

Can You Run in the Rain With AirPods? (Standard, Pro, and Max)

ByJoshua Bartlett April 3, 2023December 6, 2023

Apple AirPods are by far the most popular brand of earbuds on the market. But while…

Read More Can You Run in the Rain With AirPods? (Standard, Pro, and Max)Continue

Why Do Runners Wear Arm Sleeves (Are There Any Benefits?)
Other Apparel Gear

Why Do Runners Wear Arm Sleeves (Are There Any Benefits?)

ByJoshua Bartlett April 3, 2023November 17, 2023

If you’ve ever watched professional runners, particularly marathon or ultramarathon runners, you might have noticed that…

Read More Why Do Runners Wear Arm Sleeves (Are There Any Benefits?)Continue

Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)
Cross-Training Training and Techniques

Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)

ByJoshua Bartlett April 3, 2023November 17, 2023

Running and swimming are both aerobic exercises that are great for your cardiovascular system. Obviously, there…

Read More Are Runners Good Swimmers? (4 Potential Cross-Training Benefits)Continue

What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)
Running Shorts Apparel Gear

What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)

ByJoshua Bartlett March 29, 2023November 17, 2023

When I first realized that you could buy running shorts with the liner already built-in, I…

Read More What Are 2-in-1 Running Shorts? (With 6 Reasons To Try Them!)Continue

run multiple days in a row
Beginner's Guides Training and Techniques

Can You Run Multiple Days in a Row (2, 3, or 4 Running Days Per Week?)

ByJoshua Bartlett March 27, 2023November 17, 2023

Different training plans call for different measures. Of course, training comes down to personal preference. Everyone…

Read More Can You Run Multiple Days in a Row (2, 3, or 4 Running Days Per Week?)Continue

mile marker 1 sign on the road while running a mile
Beginner's Guides Training and Techniques

Should Running a Mile Be Hard? (9 Tips to Run a Mile Without Stopping or Getting Tired)

ByJoshua Bartlett March 23, 2023November 17, 2023

Running isn’t for the faint of heart. It’s a grueling challenge that many people take on…

Read More Should Running a Mile Be Hard? (9 Tips to Run a Mile Without Stopping or Getting Tired)Continue

Bedtime Rituals for Runners (11 Powerful Ways To Improve Your Run)
Injury Prevention and Recovery Nutrition and Health

Bedtime Rituals for Runners (11 Powerful Ways To Improve Your Run)

ByJoshua Bartlett March 22, 2023November 17, 2023

Runners tend to be creatures of habit. The following bedtime rituals help runners prepare their minds…

Read More Bedtime Rituals for Runners (11 Powerful Ways To Improve Your Run)Continue

Yes, You Can Wear Running Shoes Casually! (5 Good Reasons)
Running Shoes Gear

Yes, You Can Wear Running Shoes Casually! (5 Good Reasons)

ByJoshua Bartlett March 22, 2023November 17, 2023

Running shoes are quite expensive and it bothers me when I spend that much money on…

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What Does Mo Farah Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Mo Farah Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett March 21, 2023November 17, 2023

Do you want to be the next Mo Farah? If so, then you need to outfit…

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What Does Des Linden Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Des Linden Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett March 21, 2023November 17, 2023

Do you follow the running career of team USA marathoner Des Linden? If so, you might…

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What Does Eliud Kipchoge Wear for Running? (Shoes, Shorts, Watch, Etc)
Famous Runner Loadouts

What Does Eliud Kipchoge Wear for Running? (Shoes, Shorts, Watch, Etc)

ByJoshua Bartlett March 21, 2023January 20, 2024

Do you follow the running career of Eliud Kipchoge? If so, you might be interested in…

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Best Running Socks to Prevent Blisters in 2023 (According to Reddit)
Socks Apparel Gear

Best Running Socks to Prevent Blisters in 2023 (According to Reddit)

ByJoshua Bartlett March 21, 2023November 17, 2023

Whether you’re training for a big race or just trying to get into the habit of…

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Best Cheap Running Socks in 2023 (According to Reddit)
Socks Apparel Gear

Best Cheap Running Socks in 2023 (According to Reddit)

ByJoshua Bartlett March 21, 2023November 17, 2023

Even if you like shopping for workout clothes, chances are socks don’t really make it onto…

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What Does Meb Keflezighi Wear for Running? (Shoes, Shorts, Watch, Etc)
Famous Runner Loadouts

What Does Meb Keflezighi Wear for Running? (Shoes, Shorts, Watch, Etc)

ByJoshua Bartlett March 15, 2023November 17, 2023

We all have our idols. For some, a famous idol might be an amazing actor like…

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What Does Usain Bolt Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Usain Bolt Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett March 15, 2023November 17, 2023

The gear we equip ourselves with as runners is imperative to our success. How our gear…

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What Does Gary Robbins Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Gary Robbins Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett March 14, 2023November 17, 2023

Are you a fan of Canadian endurance runner Gary Robbins? If you want to get into…

Read More What Does Gary Robbins Wear for Running? (Shoes, Shorts, Watch, Etc.)Continue

Should Beginner Runners Do Track Workouts to Improve? (3 Tip Guide)
Beginner's Guides Training and Techniques

Should Beginner Runners Do Track Workouts to Improve? (3 Tip Guide)

ByJoshua Bartlett March 14, 2023November 17, 2023

Contrary to popular belief, track workouts aren’t just for elite sprinters like Usain Bolt and Carl…

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When To Replace Running Socks (And How Long Do They Last?)
Socks Apparel Gear

When To Replace Running Socks (And How Long Do They Last?)

ByJoshua Bartlett March 7, 2023November 17, 2023

Socks used to be the least-loved gift, but the older I get, the more I appreciate…

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Underwear With Running Shorts? (Comparing Lined, Unlined, and Tights!)
Running Shorts Apparel Gear

Underwear With Running Shorts? (Comparing Lined, Unlined, and Tights!)

ByJoshua Bartlett March 7, 2023November 17, 2023

In recent years, running shorts with liners have taken the sports world by storm. I find…

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How Much Do Running Shorts Weigh? (Comparing Brands for Men & Women)
Running Shorts Apparel Gear

How Much Do Running Shorts Weigh? (Comparing Brands for Men & Women)

ByJoshua Bartlett February 28, 2023November 17, 2023

What you choose to wear while running can make or break your experience. The wrong pair…

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Can You Put Running Shoes in the Washing Machine or Dryer?
Running Shoes Gear

Can You Put Running Shoes in the Washing Machine or Dryer?

ByJoshua Bartlett February 28, 2023November 17, 2023

If there’s one thing about runners, it’s that we sweat – a lot. For some unlucky…

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Why Do My Running Socks Smell So Bad? (6 Proven Cleaning Methods)
Socks Apparel Gear

Why Do My Running Socks Smell So Bad? (6 Proven Cleaning Methods)

ByJoshua Bartlett February 28, 2023November 17, 2023

Smelly running socks are the bane of every runner’s existence. Unfortunately, it’s part of the running…

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Do Running Tights Stop Chafing (5 Ways To Prevent Chafing With Tights)
Running Pants & Tights Apparel Gear

Do Running Tights Stop Chafing (5 Ways To Prevent Chafing With Tights)

ByJoshua Bartlett February 28, 2023November 17, 2023

Working up a good sweat on a long run is one of the best parts of…

Read More Do Running Tights Stop Chafing (5 Ways To Prevent Chafing With Tights)Continue

Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)
Running Shorts Apparel Gear

Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)

ByJoshua Bartlett February 24, 2023November 17, 2023

Running stinks! There’s no doubt that the positive impacts of becoming a runner include increased cardio-vascular…

Read More Why Do My Running Shorts Smell So Bad? (6 Proven Cleaning Methods)Continue

Why Do My Running Shoes Smell So Bad? (5 Proven Cleaning Methods)
Running Shoes Gear

Why Do My Running Shoes Smell So Bad? (5 Proven Cleaning Methods)

ByJoshua Bartlett February 24, 2023November 17, 2023

A runner’s worst nightmare is a smelly pair of shoes! The smell lingers and then your…

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Why Don’t Running Shorts Have Pockets? (And Should They?)
Running Shorts Apparel Gear

Why Don’t Running Shorts Have Pockets? (And Should They?)

ByJoshua Bartlett February 24, 2023November 17, 2023

When you go out for a run, it’s helpful to take at least your identification and…

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Can Runners Drink Alcohol? (Performance, Recovery, and Nutrition)
Diet and Supplements Nutrition and Health

Can Runners Drink Alcohol? (Performance, Recovery, and Nutrition)

ByJoshua Bartlett February 24, 2023November 17, 2023

For anyone who has finished a race before, more times than not, you’ll notice there’s ice-cold…

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Will Running Shoes Stretch Out or Loosen Up Over Time? (Quick Tips)
Running Shoes Gear

Will Running Shoes Stretch Out or Loosen Up Over Time? (Quick Tips)

ByJoshua Bartlett February 13, 2023November 17, 2023

Have you purchased a new pair of expensive running shoes that seem to be just a…

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How To Track Running Shoe Mileage (On Every Fitness App)
Technology & Apps Gear Running Shoes

How To Track Running Shoe Mileage (On Every Fitness App)

ByJoshua Bartlett February 13, 2023November 17, 2023

Tracking the mileage of your running shoes can help you become a more informed consumer in…

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What Does Courtney Dauwalter Wear for Running? (Shoes, Shorts, Watch)
Famous Runner Loadouts

What Does Courtney Dauwalter Wear for Running? (Shoes, Shorts, Watch)

ByJoshua Bartlett February 13, 2023November 17, 2023

Ultra-marathoners are like regular runners – just much more intense. If your body can handle running…

Read More What Does Courtney Dauwalter Wear for Running? (Shoes, Shorts, Watch)Continue

Should You Have Two Pairs of Running Shoes (6 Good Reasons to Rotate)
Running Shoes Gear

Should You Have Two Pairs of Running Shoes (6 Good Reasons to Rotate)

ByJoshua Bartlett February 13, 2023November 17, 2023

Once you’ve gotten into running, what was once one of the least expensive hobbies can really…

Read More Should You Have Two Pairs of Running Shoes (6 Good Reasons to Rotate)Continue

What Does Joe Rogan Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Joe Rogan Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett February 13, 2023December 6, 2023

Joe Rogan started out as a comedian and support sitcom actor, but really started to gain…

Read More What Does Joe Rogan Wear for Running? (Shoes, Shorts, Watch, Etc.)Continue

What Does Nick Bare Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Nick Bare Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett February 13, 2023January 20, 2024

Do you follow the running and fitness career of Nick Bare on his popular social media…

Read More What Does Nick Bare Wear for Running? (Shoes, Shorts, Watch, Etc.)Continue

What Does Cameron Hanes Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does Cameron Hanes Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett February 13, 2023November 17, 2023

Interested in getting outfitted like Cam Hanes when hitting the pavement? For those of you that…

Read More What Does Cameron Hanes Wear for Running? (Shoes, Shorts, Watch, Etc.)Continue

Runners And Long Socks: Potential Benefits for Compression, Protection, and Sweat!
Socks Apparel Gear

Runners And Long Socks: Potential Benefits for Compression, Protection, and Sweat!

ByJoshua Bartlett January 31, 2023March 18, 2024

The clothes make the man, or so the saying goes, and this seems to be especially…

Read More Runners And Long Socks: Potential Benefits for Compression, Protection, and Sweat!Continue

Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)
Cross-Training Training and Techniques

Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)

ByJoshua Bartlett January 31, 2023November 17, 2023

As an active runner, I sometimes find myself longing for different types of activities such as…

Read More Are Runners Good at Cycling? (3 Potential Cross-Training Benefits)Continue

Are Runners Allowed To Run on the Road? (Typical Rules & Regulations)
Beginner's Guides Training and Techniques

Are Runners Allowed To Run on the Road? (Typical Rules & Regulations)

ByJoshua Bartlett January 31, 2023November 17, 2023

Although there’s a large amount of debate about whether or not runners are allowed to run…

Read More Are Runners Allowed To Run on the Road? (Typical Rules & Regulations)Continue

Is it Okay To Drink Coffee Before a Run? (Potential Pros & Cons)
Diet and Supplements Nutrition and Health

Is it Okay To Drink Coffee Before a Run? (Potential Pros & Cons)

ByJoshua Bartlett January 31, 2023November 17, 2023

Coffee is the start of a good day for millions of Americans. Others prefer to get…

Read More Is it Okay To Drink Coffee Before a Run? (Potential Pros & Cons)Continue

Should Runners Wear Sunscreen? (With Essential Skin Protection Tips)
Safety Training and Techniques

Should Runners Wear Sunscreen? (With Essential Skin Protection Tips)

ByJoshua Bartlett January 30, 2023November 17, 2023

Runners usually spend a lot of time outside in the sun and, as a result, put…

Read More Should Runners Wear Sunscreen? (With Essential Skin Protection Tips)Continue

Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]
Running Shorts Apparel Gear

Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]

ByJoshua Bartlett January 30, 2023November 17, 2023

Running is a great way to exercise your body and relax your mind, but only if…

Read More Why Do My Running Shorts Keep Falling Down? [6 Quick Fixes!]Continue

What Does David Goggins Wear for Running? (Shoes, Shorts, Watch, Etc.)
Famous Runner Loadouts

What Does David Goggins Wear for Running? (Shoes, Shorts, Watch, Etc.)

ByJoshua Bartlett January 30, 2023January 20, 2024

As runners, we idolize great athletes and strive to be like them in every aspect we…

Read More What Does David Goggins Wear for Running? (Shoes, Shorts, Watch, Etc.)Continue

Are Running Shorts Good for Cycling? (With the Best Alternative)
Running Shorts Apparel Gear

Are Running Shorts Good for Cycling? (With the Best Alternative)

ByJoshua Bartlett January 30, 2023November 17, 2023

So you want to get into cycling without spending a fortune on all of the gear?…

Read More Are Running Shorts Good for Cycling? (With the Best Alternative)Continue

Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)
Running Shorts Apparel Gear

Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)

ByJoshua Bartlett January 30, 2023November 17, 2023

A big part of running is the gear runners choose to use during training. Without the…

Read More Are Running Shorts Worth It? (Plus 3 of Our Favorite Picks!)Continue

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