What Does DNS Mean in Running and Track Events? (With the Most Common Reasons)
What is DNS in Track Races and Running Events? – DNS, which stands for ‘Did Not Start,’…
What is DNS in Track Races and Running Events? – DNS, which stands for ‘Did Not Start,’…
What is a DNF in Running? – A DNF, which stands for ‘Did Not Finish,’ is a…
15000 Steps is about 6-7 miles, depending on stride length. How do you find out? Research…
16000 Steps is about 7-8 miles, depending on stride length. How do you find out? Research…
Running is as much a mental challenge as it is a physical one. When the miles…
Runners may find the cold weather daunting and the risk of injury a genuine concern. Cold…
Welcome to the festive season of running! When the winter air gets crisp and the holiday…
17000 Steps is about 7-8 miles, depending on stride length. How do you find out? Research into…
Choosing the right running shoes, like athletic trainers or sneakers designed specifically for flat feet or low arches, is crucial for…
When selecting running shoes for high arches, it’s important to prioritize cushioning and support to accommodate…
When comparing On running shoes to Nike, it’s essential to consider how each brand’s sizing and…
When trying on and testing running shoes in-store, it’s essential to find the perfect fit for…
When choosing the right running shoes, knowing when to size up or down is essential for…
Choosing the perfect running shoes fit can be as crucial as selecting the shoes themselves. Many runners find…
When the temperature drops and the days get shorter, many runners retreat to the treadmill, their…
When shopping for running shoes, it’s important to know they may not fit the same as…
When selecting running shoes, it’s crucial to consider your unique needs and preferences. Ask about the…
The toe room or toe box in running shoes is the space at the front of…
When choosing running shoes, it’s crucial to understand the difference between motion control and stability options….
Are running shoes good for standing all day? The answer is a resounding yes for many…
Zero drop running shoes are designed to provide a natural running experience by keeping the heel…
Struggling with running shoes that rub the side of your ankle can be a real pain—literally….
If you’re dealing with the annoyance of running shoes that rub the back of your ankle,…
Zero-drop running shoes, designed with your typical running shoe’s heel drop carefully removed, offer a unique…
When comparing responsive vs plush running shoes, the key distinction lies in their cushioning and intended…
A woman can wear a man’s running shoes if she finds them comfortable and supportive for her feet. Men’s…
Running shoes are designed differently for men and women to accommodate distinct biomechanical and anatomical differences….
As a runner, transitioning to zero-drop running shoes can be beneficial for your running form, foot strength…
If you’re contemplating whether to add a pair of inserts to your running shoe, the answer is that it can be…
When selecting sneakers, specifically running shoes for children and teens, it’s important to consider the unique anatomy…
When you find your feet sliding forward in running shoes, it’s often due to a combination…
When your running shoes show signs of wear on the inside heel, it’s often an indication…
When your running shoes start showing signs of wear on the outside heel, it’s an indication…
When considering how often you should replace your running shoes, the general guideline is to do…
When it’s time to replace your running shoes, it’s important, especially for active runners, to look…
New shoes can a runner’s feet hurt due to a combination of factors such as size…
It is conventional running wisdom that you need to break in running shoes for a long…
Are you ready to hit the ground running with your new pair of shoes but worried…
Properly drying running shoes is crucial to prevent bacteria, mold growth, and material deterioration, especially for…
As a beginner, selecting the right pair of trail running shoes can be pivotal in providing…
Trail running shoes are your trusty companions on rugged paths and treacherous terrain. Just like any…
If you’re an overpronator—one whose feet roll excessively inward upon landing—you know that finding the right…
When you’re trail running, the right shoe can make all the difference in your comfort and…
When setting off for a run on the trails, choosing the right pair of shoes can…
When selecting the best trail running shoes, it’s crucial to focus on the tread, which is…
When deciding on trail running shoes, the question of whether to go for waterproof options is…
Trail running is an exhilarating sport that combines the love of running with the beauty of…
Trail running is an invigorating way to explore nature, but it does come with its own…
When you switch from the predictability of asphalt to the rugged variability of a trail, your…
One of my favorite recreational sports is volleyball! Getting together with friends at the beach to…
Now and again, most of us wish we could add a couple of inches of height….
Increasingly, where and how we spend our money is a reflection of our ideals and opinions….
An excellent cardio alternative to running is tennis – it’s a challenging game that provides an…
One of the greatest weapons at a runner’s disposal is his or her local running shop….
Runners are constantly seeking out ways to improve their performance. Increasing your running volume would be…
Ever wondered why running shoes are ugly? From crazy tread designs to gaudy colors and shades,…
Many people enjoy Converse sneakers because they’re versatile, stylish, and comfortable. But as an avid runner, you…
Apple AirPods are by far the most popular brand of earbuds on the market. But while…
If you’ve ever watched professional runners, particularly marathon or ultramarathon runners, you might have noticed that…
Running and swimming are both aerobic exercises that are great for your cardiovascular system. Obviously, there…
When I first realized that you could buy running shorts with the liner already built-in, I…
Different training plans call for different measures. Of course, training comes down to personal preference. Everyone…
Running isn’t for the faint of heart. It’s a grueling challenge that many people take on…
Runners tend to be creatures of habit. The following bedtime rituals help runners prepare their minds…
Running shoes are quite expensive and it bothers me when I spend that much money on…
Do you want to be the next Mo Farah? If so, then you need to outfit…
Do you follow the running career of team USA marathoner Des Linden? If so, you might…
Do you follow the running career of Eliud Kipchoge? If so, you might be interested in…
Whether you’re training for a big race or just trying to get into the habit of…
Even if you like shopping for workout clothes, chances are socks don’t really make it onto…
We all have our idols. For some, a famous idol might be an amazing actor like…
The gear we equip ourselves with as runners is imperative to our success. How our gear…
Are you a fan of Canadian endurance runner Gary Robbins? If you want to get into…
Contrary to popular belief, track workouts aren’t just for elite sprinters like Usain Bolt and Carl…
Socks used to be the least-loved gift, but the older I get, the more I appreciate…
In recent years, running shorts with liners have taken the sports world by storm. I find…
What you choose to wear while running can make or break your experience. The wrong pair…
If there’s one thing about runners, it’s that we sweat – a lot. For some unlucky…
Smelly running socks are the bane of every runner’s existence. Unfortunately, it’s part of the running…
Working up a good sweat on a long run is one of the best parts of…
Running stinks! There’s no doubt that the positive impacts of becoming a runner include increased cardio-vascular…
A runner’s worst nightmare is a smelly pair of shoes! The smell lingers and then your…
When you go out for a run, it’s helpful to take at least your identification and…
For anyone who has finished a race before, more times than not, you’ll notice there’s ice-cold…
Have you purchased a new pair of expensive running shoes that seem to be just a…
Tracking the mileage of your running shoes can help you become a more informed consumer in…
Ultra-marathoners are like regular runners – just much more intense. If your body can handle running…
Once you’ve gotten into running, what was once one of the least expensive hobbies can really…
Joe Rogan started out as a comedian and support sitcom actor, but really started to gain…
Do you follow the running and fitness career of Nick Bare on his popular social media…
Interested in getting outfitted like Cam Hanes when hitting the pavement? For those of you that…
The clothes make the man, or so the saying goes, and this seems to be especially…
As an active runner, I sometimes find myself longing for different types of activities such as…
Although there’s a large amount of debate about whether or not runners are allowed to run…
Coffee is the start of a good day for millions of Americans. Others prefer to get…
Runners usually spend a lot of time outside in the sun and, as a result, put…
Running is a great way to exercise your body and relax your mind, but only if…
As runners, we idolize great athletes and strive to be like them in every aspect we…
So you want to get into cycling without spending a fortune on all of the gear?…
A big part of running is the gear runners choose to use during training. Without the…